Yay!! The whole family after our Monday night wod. CHRISTMAS CARD lol.
wod:
“Zanna”
3x
400m run
21 Pull-ups
15 HSPU
9 Squat Cleans
Kevin and I were the only two in the 7PM class tonight!!! Kinda weird, but it was nice to be able to practice some skills with the extra time. Kevin actually braved a handstand against the wall!!! Yay Kevin!! It went pretty well, but he was making me laugh a lot while I was trying to do a handstand hold!
I used 4 plates for jumping pull-ups and had to do the hspus on a box :(, but I finished in 17:20. Just in time to sneak pic of Kevin finishing up. WHAT A BEAST! :) He seriously did awesome in tonight’s workout — his hspsus were much better than mine, and his pull-ups were more difficult too!
Exciting news!!!!! Our CrossFit box is starting a run club next month!!! Hooray!!!!! I’ve always wanted to be in a running club, but I can never find one that’s super close and works with my schedule. They’re planning 7pms and weekends so that’s perfect for me!!
My little brother, Josiah is here for a few days, and the dogs are SMITTEN!!!!!!!!! Okay, maybe they weren’t the only ones who thought that pizza smelled soooo good!
Yeah, we spoiled my brother a little. :) Poor kid had to come during the last week of our nutrition challenge so we’re trying to take care of him. But we’ve forgotten that most peoples’ idea of a taco includes things like cheese. And tortillas. Haha. Don’t worry, if he was staying with us more long-term, I’d certainly trick him into eating something healthy! But he’s off to the college cafeterias!
Josiah is a fan of my keyboard. He took piano lessons for a few years, and I found some music he used to play in my stash. :) I just took this pic to use picture for marketing — I somehow made a teenage boy smile at the keyboard??? I must be a miracle worker!!
I actually don’t have any students tomorrow so I’m going to be an annoying older sister alllllll day long. Just kidding — I know he’ll sleep until at least 2PM. So jealous of that ability too!! I wish he was like Hannah and wanted to organize my pantry and get manicures with me.
Josiah’s favorite memory of me??? He came to visit me when I lived in the DR, and he went out with my Dominican son, Morys. They got back soooo late! I was so worried about them!!! I reacted like the crazy Indian mom in Raising Helen. Lol. Also, I apparently got mad at him once for spending too much time in the bathroom. :)
What was your Monday workout? Do you have any brothers? What’s a favorite memory with them? I feel so lucky to have 3! Plus 2 brothers-in-law — and my sisters aren’t even married yet. Love having a big family!!!